Upcoming Classes
45 Minute Monday
Private Yoga Session
I hold beginner online classes every Monday evening focusing on breathing and body movement. I also offer private yoga sessions that are tailored to your goals.
My classes focus on developing a deeper awareness of your breath and its effects on your body. I aim to enhance your understanding of bodily awareness, both during and after each session. This practice helps you cultivate a stronger mind-body connection that extends beyond our time together.
Explore what attracted me to yoga and why I believe yoga is for everyone.